Cynthia Land
Yoga instructor
Yoga instructor
Cynthia comes from the fast-paced world of broadcast news. As a reporter and anchor at KOMO radio in Seattle, she’s gone from interviewing CEOs including Starbucks Howard Schultz to breaking news of earthquakes.
She left broadcast in 1996 to pursue a career in high-tech public relations, working for several start-up companies. At the turn of the century, she shifted her focus, did a 180 and became a yoga teacher. In 2002 Cynthia opened Expansions Yoga in Silverdale, WA. The following year she began the tradition of Yoga in the Park, offering free yoga classes at Evergreen Park in nearby Bremerton, WA. Those classes eventually moved to Waterfront Park in Silverdale.
Along the way, she studied with renowned teachers Rodney Yee, Tias Little, Rod Stryker, and Erich Schiffmann gaining valuable advanced teaching experience. In 2004, Cynthia became a licensed massage therapist and worked in a chiropractic office for several years. Her specialty is Thai Yoga Massage. In 2005, Cynthia started teaching yoga classes at Olympic College in Bremerton. She brings a wealth of both yogic and anatomical knowledge to her teaching, making certain that students receive a safe and rich practice.
BLOG POSTS
07/07/2019 Yoga is a tree not a stick
06/07/2019 Media: How Do You Take Yours?
05/13/2019 You Deserve a Massage!
04/07/2019 Saucha / Cleanliness
03/08/2019 Give In to Win
BLOG POSTS
02/25/2020 Ruminations on Meditation
01/07/2020 Passion
12/16/2019 Stuff, Stuff & Stuff
11/07/2019 Manual for Living
10/10/2019 FOMO or Just Taking the Road Less Traveled
09/07/2019 The Four Yogic Virtues Part II
08/07/2019 The Four Yogic Virtues01/07/2020 Passion
12/16/2019 Stuff, Stuff & Stuff
11/07/2019 Manual for Living
10/10/2019 FOMO or Just Taking the Road Less Traveled
09/07/2019 The Four Yogic Virtues Part II
07/07/2019 Yoga is a tree not a stick
06/07/2019 Media: How Do You Take Yours?
05/13/2019 You Deserve a Massage!
04/07/2019 Saucha / Cleanliness
03/08/2019 Give In to Win
02/07/2019 Bramhacharya:Right use of energy
01/07/2019 5 New Year's Self Care Techniques
12/08/2018 Experiences in Meditation
11/08/2018 How is Your Sadhana?
01/07/2019 5 New Year's Self Care Techniques
12/08/2018 Experiences in Meditation
11/08/2018 How is Your Sadhana?
Yoga classes
Onsite yoga classes
Private yoga lessons
Thai Yoga Massage
Onsite chair massage
Tarot card readings
Cynthia Land, LMT - Co-Owner/Director
Thai Yoga Massage Therapist
Massage That Frees Your Mind
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